Call Today to Register for GOB's Yoga Classes!

CLASSES START NOVEMBER 1, 2011 (Tuesday)

             6-7pm

                  *Great for after work relaxation to relieve your mind.

      Bring bring your own mat and blanket (optional). We do have mats available for sale. Contact your instructor.

Class Fees:

10 session pass= $100

6 session pass= $64

walk-ins= $11

     Anyone 14 and up are welcome to join in. Anyone with the desire for greater personal freedom, health, and a long life are encrouaged to join in. 

     Focuses on Exercises, Breathing, and Meditation. The exercises of yoga are designed to increase efficiency within the body. 

     * Learn to breathe better

          * Gain more strength

               *Reduce stress

                    *Overall improve your health and well being

  Instructor:

     RYT Yoga Instructor Una Hepburn  (Proud Parent of a GOB Intermediate Optional Gymnast)